Groin
Groin Conditions
9 conditions available
Medically Reviewed By
Vineet BansalCLINICAL DIRECTOR / PRINCIPAL MUSCULOSKETAL & SPORTS PHYSIOTHERAPIST
Last reviewed on 11 April 2026💡 Use Ctrl+F to search on this page
Adductor TendinopathyWhat is adductor tendinopathy?
→Gilmores GroinGilmore’s Groin, commonly known as a sports hernia, is a condition that causes chronic pain in the groin area, particularly in athletes involved in sports like football or rugby. It occurs due to injury to the muscles and tissues in the lower abdominal and groin region. Physiotherapy plays a crucial role in recovery by strengthening the core and groin muscles, improving flexibility, and helping athletes safely return to sport.
→Groin StrainA groin strain is a tear in one of the adductor muscles on the inner thigh, often caused by sudden movements such as sprinting or changing direction during sports. This injury commonly affects athletes involved in football, hockey, or tennis. Physiotherapy helps reduce pain, restore strength and flexibility, and safely return patients to normal activities or sports.
→Hip Flexor StrainA hip flexor strain occurs when one or more of the muscles at the front of the hip become stretched or torn. These muscles help lift the knee and bend the hip during activities such as walking, running, or kicking. Hip flexor strains are common in athletes and people who perform explosive movements. Physiotherapy helps reduce pain, restore movement, and safely return you to sport or daily activities.
→Iliopsoas BursitisIliopsoas bursitis is a condition where the fluid-filled sac (bursa) located near the iliopsoas muscle becomes inflamed. This muscle sits at the front of the hip and plays an important role in lifting the leg and bending the hip. When the bursa becomes irritated, it can cause pain in the front of the hip or groin. Physiotherapy is highly effective in reducing inflammation, restoring movement, and preventing the condition from returning.
→Obturator Nerve EntrapmentObturator nerve entrapment causes groin pain, inner thigh discomfort, and weakness due to nerve compression. It often worsens with activity and does not resolve on its own. Physiotherapy helps relieve pressure on the nerve, restore movement, and prevent recurrence. At ACE Physio Sports in Singapore, we provide targeted rehabilitation for effective recovery.
→Osteoarthiritis of the HipHip osteoarthritis is a wear-and-tear condition causing pain, stiffness, and reduced mobility. Physiotherapy helps reduce pain, improve movement, and maintain an active lifestyle.
→Pubic Ramus Stress Fracture Physio SingaporeA pubic ramus stress fracture causes groin pain and difficulty with walking or activity due to repeated stress on the pelvis. At ACE Physio Sports in Singapore, we guide safe recovery, reduce pain, and help you return to activity without re-injury.
→Sportsman’s HerniaA sportsman’s hernia involves chronic groin pain caused by a weakness in the deep abdominal wall. At ACE Physio Sports, we focus on progressive core stabilization and pelvic control to restore your athletic performance securely and prevent long-term disability.
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